Nice to meet you
ABOUT ME
My interest in self development started early on - in my early teens.
Since then, I have chosen a path of growth both personally - through holistic practices, such as dance, meditations, breathwork, and studies, as well as personal research of many years - diving deep into holistic well being, psychology and spirituality.
Today my mission is to support other women in their homecoming to their own bodies: when we come back to our bodies, we come back to our truth, strength, authenticity and power.
With a variety of tools, I am here to support you on your transformation in your personal life, wellness, habits or career - not because I am perfect, but because I've seen the power of internal transformation both from myself, my colleagues, clients and friends as we all go together on self growth journey.
You don't have to "get it right". There's no perfect way, but there is surely y o u r way. And we can uncover it, together.
My methods
EXPERIENCE
Behavior therapy
In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.
Psychoanalysis
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.
Cognitive therapy
In cognitive therapy, the focus is on what people think rather than what they do.
Humanistic therapy
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
Have any questions?
If you have any questions about the therapy or sessions for business, feel free to contact us.
Doloress K.
Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.
Anthony M.
Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.