1:1 Breathwork session (90 minutes)

Rebirthing breathwork is a deeply transformative practice that guides you into a light state of trance - deep relaxation state where you remain aware and fully in tune with your internal world.

Through breathwork, you can reach deep levels of your subconscious mind and suppressed emotions and work through them, releasing stored tension and trauma, as well as changing limiting beliefs and subconscious patterns. 

Please contact me directly before ordering a breathwork session to see if that might be the best tool for you now.
You can do it on instagram @soma_trust or send me an email at somatrust.therapy@gmail.com

A 1:1 therapy/coaching session before breathwork is recommmended.

Breathwork is not suitable for people with:

• cardiovascular conditions, 

• high blood pressure

• history of heart attack or stroke

• aneurysm

• epilepsy or seizure disorders

• severe asthma or respiratory conditions

• glaucoma or detached retina

• recent surgery or major injury

• schizophrenia or psychosis

• severe PTSD or recent psychiatric crisis

• other significant medical or mental health conditions

• pregnancy

A client takes full responsibility for their health condition and has to make sure their health allows breathwork practices. Please consult with your doctor in case of any doubts.